Bowl of Light Wellness


Reiki Healing

Sound Healing Individual

Sound Healing Couple

Sound Meditation

Corporate Events

Private Group Events


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Sound Healing
Inner Light


Our vision at Bowl of Light Wellness is to create a space that promotes physical, spiritual and emotional wellbeing so that each individual is empowered to tap into their own innate healing abilities.

About Us

What is Reiki

Reiki is a form of energy healing that can help the flow of Chi, Ki, Prana or in the Hawaiian culture Mana. When we experience emotional, physical or mental stress our natural flow of universal life force energy can become stagnant causing pain and illness. During a Reiki session the practitioner will place their hands on or around certain areas of the body with the intention to break up any stagnation in the area. As the energy starts to flow the body can come back into a state balance similar to acupuncture without the needles.


Reduction of pain and stress.
Clears energetic blocks.
Improves Sleep.
Supports mental, emotional and spiritual wellbeing.
Lowers blood pressure.
Calms the body and mind
Increases clarity and focus.

What is Sound Healing

Sound Healing is a practice, which uses different tones, vibrations and frequencies from voice, tuning forks, Gongs,  Tibetan or crystal bowls to help improve physical and emotional health and wellbeing. During a session the practitioner will use different sounds around the body or place bowls on the body to help relax the body and synchronize the brain waves into a state of relaxation and clarity.