Sound healing is the use of different sounds and vibration from Tibetan bowls, tuning forks, chimes, crystal bowls, gongs or voice to bring the body and mind back into a meditative state so that clarity can be achieved. By using specific rhythms and frequencies, you can change your brain states from the beta state (normal consciousness) to the theta state (relaxed consciousness) and even the delta state (where internal healing can occur). Sound Healing works both on a physical and mental level. During a session the practitioner may use bowls around the body or on the body. The sounds heard through the ears can affect the vagus nerve the major parasympathetic nerve responsible for rest, digestion, reducing stress, lowering blood pressure and relaxing muscles.
Tuning forks will be used around the body to clear away negative energy in the aura and align the energy centers
in the body. Couples sound sessions are available for partners, parents, spouses. These sessions are set with the intention of setting a sacred space for opening heart and mind for the healing of interpersonal issues, and creating awareness and gratitude for each other.
Sound Healing helps to lower stress, anxiety, reduces blood pressure, and helps with insomnia.
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”Book Now
― Nikola Tesla
Reiki is a form of energy healing which uses gentle touch to help move stagnant energy in the body that may have be caused by stress, pain or emotional trauma. During a session the client will lay on a massage table fully clothed and the practitioner will scan his or her hands above the body to find any imbalances within the energy. During a session you may feel heat coming from the practitioners hands as energy starts to flow. Some may also feel tingling, heat or cool in their body during a session or may even feel a release of emotions through tears as the body releases trapped emotions that no longer serve you. This is all normal as your body starts to return to a state of balance. Each experience is different from each other, however, many clients express they feel calm and relaxed after a session. Reiki can also be done remotely as Reiki can be sent to clients without coming into the office. This form of Reiki works the same way as an in person visit as the practitioner sends Reiki to the client with the same intention of healing. Reiki helps in the reduction of stress, pain, and anxiety to enhance your overall wellbeing. Reiki also helps to strengthen your intuition and promotes clarity.